One-on-One Physical Therapy
Move Smarter • Perform Better • Live Optimally
Conditions We Treat
Pelvic Floor
pre and postnatal
TMJ Dysfunction
for jaw pain and headaches
Postural Dysfunction
for desk workers or chronic pain sufferers
Sciatica & Nerve Pain
Balance & Fall Prevention
for older adults or those with vestibular issues
Arthritis Management
for joint pain and stiffness
Postoperative Rehabilitation
including joint replacements, ligament repairs, and orthopedic surgeries
Shoulder Impingement
Plantar Fasciitis
Golfer’s/Tennis Elbow
Disc Herniations
Knee Pain (jumper’s knee/tendonitis)
Ankle Sprains
Neck Pain
Back Pain

About Us
Welcome to Optimal Movement Rehabilitation & Performance
We want the chance to serve you.
Why Choose Us
Why People Love Our Practice
From Recovery to Peak Performance — Together
At Optimal Movement, we’re more than a physical therapy clinic — we’re a community built around helping you move better, feel stronger, and live fully.
Our integrated approach combines cutting-edge rehab techniques with performance training to get you back to doing what you love—faster. Whether you’re overcoming an injury or chasing new goals, we guide you every step of the way.
We’re redefining what physical therapy looks like by breaking the stigma around recovery. No cookie-cutter treatments here — just expert care, personalized education, and a clear path to avoid unnecessary surgery and unlock your full potential
Expert Therapists
Our physical therapists are up to date with all the current research and continue to seek out new learning opportunities to bring you the best possible care.
Trusted Practice
Goal Oriented
Passionate
Innovative Rehab. Expert Care.
From dry needling and ASTYM to BFR training, infrared sauna, and cold plunge therapy — we use evidence-based treatments to support healing, reduce pain, and restore function.
All services are delivered by licensed Doctors of Physical Therapy, tailored to every body — not just athletes.
Performance Gym
Our state-of-the-art facility allows you to train for whatever your goals may be with top of the line equipment such as Keiser, Rogue, Sunlighten Infrared Sauna and Cold Plunge.
Our Affiliates








